4 Week Booty/Core Program
4 Weeks/3 Days Per Week
This program was designed for anyone looking to build the booty and tighten up the core. Focuses on a main compound movement to focus on improving strength in the legs and glutes. Followed by accessory movement circuits to really promote growth in the glutes/legs while toning up the core. A download will be emailed to you after purchase.
4 Weeks/3 Days Per Week
This program was designed for anyone looking to build the booty and tighten up the core. Focuses on a main compound movement to focus on improving strength in the legs and glutes. Followed by accessory movement circuits to really promote growth in the glutes/legs while toning up the core. A download will be emailed to you after purchase.
4 Weeks/3 Days Per Week
This program was designed for anyone looking to build the booty and tighten up the core. Focuses on a main compound movement to focus on improving strength in the legs and glutes. Followed by accessory movement circuits to really promote growth in the glutes/legs while toning up the core. A download will be emailed to you after purchase.